I don't sleep very well.
What I mean by that is that I sleep for a few hours at a time.
The only thing that is consistent is me being out the door by the same time every morning to get to my destination, 14 miles across town.
It doesn't matter if I want to do it. It's that I have to.
This brings me to two thoughts that have to do with improving my life.
Improving my POV
I get beaten down on a regular basis. So much that it's part of how I live my life.
In other words, I lean in.
It's because I'm stubborn and refuse to adjust to everyone else. I'm too old for that and that's just NOT going to happen!
This too stresses me out which means that I either let that stress consume me or I do something about it.
Exercise
I do feel better after exercise and being that i'm paying for a gym membership, I need to make that a regular routine.
It often helps me sleep better to where, for someone who doesn't get enough sleep, sometimes it's made me late to work.
Whenever that happens, I have to decide whether I'm going to apologize for it or refuse to.
I'm in the latter. I'm not going to apologize for a fucking thing.
It's what it is.
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